Quiet Quest Day 20. Making Pesto from Nonna’s Garden

It’s Self Love Sunday again and after my professed love of reading comes my love for eating – which is no surprise given my Italian family background. For today’s Quiet Quest I am mindfully making a jar of vegan pesto. … Continue reading

Quiet Quest – Day 13 – Focused Reading

  I LOVE books and together with my yoga practice they are my version of an anti-depressant. I would happily spend my days and nights reading if given the chance. Most of us that follow the various wellness blogs (my … Continue reading