Lauren Bio Bic

I first began practicing yoga in 2001 and fell in love with the dance like feel of vinyasa. After many years, I realised that yoga was about much more than touching my toes and was inspired to deepen my practice both on and off the mat.

Fascinated by the subtle effects of yoga and the awareness and transformation that my practice has brought to my own life, my classes focus on the connection between the body and mind. I believe that a class should be energising, uplifting and also a bit of fun.

My teaching and practice have been influenced greatly by my own teacher Idit Hefer Tamir and I have been blessed to be able to learn from and practice with many great teachers including Sarah Powers, Ana Forrest and Jasmine Tarkeshi.

Fore me, yoga is happiness and my intention is to share the happiness yoga has brought me with others.

Fore regular class times click here or feel free to contact me using the form below.


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