Quiet Quest – Day 5. Bike Ride


If there is one thing that requires my complete attention and concentration it is going for a bike ride on the streets of Sydney.

It’s difficult to let my mind think of anything else other than to avoid coming off the bike. I’m not overly confident on the road whether I’m behind the wheels of a car or the handles of a bike. Let’s just say most people prefer to be the one driving when they’re in the car with me.

I do love riding my bike –  it transports me back to my childhood and cruising around the streets with the neighbourhood kids…only now I’m too scared to ride with no hands! It’s such a lovely freeing feeling and perfect for clearing your mind.

It’s also a great way to get some exercise, fresh air and reduce your carbon footprint.

I’m incredibly blessed to live in a beautiful quiet suburb of Sydney that will allow me today to spend my 30 minute quiet quest cycling.




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